Tuesday, August 5, 2014

The Pity Pot.....It stinks!

I'm really struggling with motivation right now. I am continuing to get my workouts done, however for the last couple of workouts I have not had that huge "feel good" rush I normally get. My guess is that it's because I started running again since my leg was hurt on May 31st and I've lost so much as far as endurance is concerned. Pre-injury I was up to running 5 miles in a about an hour, now I'm lucky to hit a 5k in less than 45 mins. I suppose I shouldn't be so bummed about it. It has only been 1 week and 1 day since my boot cast came off. I guess I should actually be grateful that I can do what I am doing. I have a 5k coming up next Friday and I am probably going to walk most of it, but I will finish. I will have to get off my pity pot and continue on with the current plan to get this leg stronger so that I can return to powerlifting (my love). So, now that I'm over it.... Motivation. Motivation is something that we have to search within ourselves and find. We can be motivated by others but that will only keep us going for so long. We ourselves have to find the desire to push through hard times to reach our goals as no one can reach those goals for us. I guess when motivation tends to run low, thinking about all the things you have accomplished thus far can help. Also, just thinking of all the things in life that you are grateful for can also pull you out of the pits. Realizing that you have it better than most and that your current state could alway be worse can really snap you into reality. There are always others doing worse and would give anything to trade places with you. So we all need to do a little reality check when we start to feel as though we are not progressing. Acknowledging all the good things we have in life even if it is only having the ability to run a 5k in 45mins, as there are individuals out there that wish they had legs to walk. They are my motivation. I'm grateful.

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