Gains & Losses....

So, today I went to the doctor and was told that I gained 1.8 pounds of muscle, lost 1.5 inches in my waist, lost 4.something pounds in fat mass, but was retaining 2 pounds in water weight. I'll take it!!! This is in a 2.5 - 3 week period of time. I very pleased with the near 2 pound gain in muscle because I have been working hard at gaining muscle. So, I will continue doing what I've been doing. Taking the advice of those who have my best interest at heart. And pushing my body to every limit. 

Today I engaged in some kick ass cardio and ab work with a childhood friend of mine (Sylvia Flores). It was hard, but it felt so great to get through it! I'm truly addicted. I hate that it took me so long to arrive but now that I'm here I'm beyond excited! Now, I'm trying to get as many people as possible hooked on this drug called fitness as it is some good ishT. 

I know I've been behind in blogging but I'm back in school, working full-time, and managing life. I will continue to blog every chance I get! Promise!  😘