Week 3 Done!

Well, week 3 of the D.F.C. program is done. I was able to train all three days with the crew and I must say I loved every second of it. This post will not be the official intro to D.F.C. because I'm working on putting together something that will do each member justice. Stay tuned.

Training is becoming way more challenging. I'm getting into numbers that chicks rarely entertain but I'm not the average chick. So my plan is to go above and beyond. To boldly go where I've never gone before. Lol! Seriously though. The more I train, the more I want to train, and the more determined I become to take my body where it's never been. I can visualize it and therefore it will happen. Not purely for asthetics but also for health. However,  I do desire and have a vision of what I want my body to look like within the next 4, 8, and 12 months. 

I've been getting a lot of feedback regarding my current training plan; some positive and some... Well let's just say, not fully positive feedback. What many don't understand is that I TRUST the plan, I TRUST the few select people involved in the plan, but most importantly I TRUST what my body is telling and showing me in response to the plan. Therefore, no other advice will be considered. Thank you. 

The highlight of this past week was finally getting the opportunity to meet and train with ALL the D. F. C. members. The vibe provides the push to get that WORK!!! exactly how it is intended to gotten...FEARLESSLY! There are times that I have questioned my abilities, doubted my strength, and felt disappointed in my performance. However, there were a group of great individuals correcting my flawed train of thought with hand slaps, fist bumps, and words of encouragement which motivates me to show up to the next training session and kill that ishT!!! 

Next post... D.F.C. Introduction!

Until then make yourself memorable by rocking another person's world with kindness. 

~me