12/22/15 ~ Late Back Day?

Tuesday, Wednesday, and Sunday, are by far my favorite days in the gym as those are my leg and back days. This week I will add an extra back day, probably on Friday (Xmas), but we shall see. Today is back day and I like to get this day done early. However that is not going to happen today due to my work schedule. So when I get off, it's gonna be a struggle with the needed energy to see gains in my deadlift. I will likely have to eat just before I get off, come home and take a nap, then head to the gym (grabbing coffee on the way). Either way, the WORK will get done. And, it's highly likely that a second back day will be added. :-) Many think that I'm a biting a phenatic with working out, but they haven't seen anything yet!!!! I'm shooting for WW status!!!