Going from nearly 300lbs, lacking energy, and motivation to where I am today is what's documented here. The highs, the lows and all experienced in between. This is my journey; as it continues.
Friday, December 25, 2015
12/25/15 WORK to do!
So, yesterday was chest day but I didn't make it to anybody's gym due to family gatherings and stuff, but I did run 5.29 miles outside! Today, I will be visiting my 24/7, 365 days a year gym (XSport) to get chest and arms in! That's right! Holiday does not mean there's no WORK to be done. I've had my pre-workout meal and in a couple of hours I'm gonna go put that WORK in! I have goals and sitting around nibbling on junk food all day is not gonna help me reach them. I will be enjoying my friends and family but only after I take care of myself in my favorite place....the gym.
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