Going from nearly 300lbs, lacking energy, and motivation to where I am today is what's documented here. The highs, the lows and all experienced in between. This is my journey; as it continues.
Thursday, December 31, 2015
My Fav!!!
Although a little off schedule, leg day has reared it beautiful head again. My last leg day just started to creep up on me and my hamstrings are feeling it from deadlifting but whatever the case, the day is here and I'm ready to answer the call! I will again go with lighter weight (even lighter than last leg day) and perform more reps. I'm really trying to get my legs right before spring (March/April) and I have plenty of time. I just have to be consistent. Anyhoo...I'm considering putting together a great supplement stack to assist in this process. I just want to make sure my muscles are getting what they need to do what I want them to do. 3reFit told me I need to figure out what I'm trying to achieve and that picture is starting to come into focus. I'm gonna continue pondering my construction and I'll fill you in as soon as it's landed. Now go KILL yo' day!
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