Addicted....

I was supposed to take a rest day today but just couldn't. I love working out and I love the gym. I have been limited in movement and now that I'm getting the movement back I will have to keep up the momentum.
Today was my first day on the treadmill and I have to say that I missed it. I do like jogging outside and will continue doing so when possible but I will probably utilize the treadmill most. Before my snapped calf, I was up to running 5 miles, but now I can't even run 1 straight. I'm not worried, in time I will get back to that. Running is truly addicting. People either hate it, or love it. I love it.  And not everyone can do it. So those who do are SPECIAL. LOL! The same goes for the gym. People either love going or they don't. People ask me questions all the time about why I go, why I lift, and why I lift HEAVY? Well....it's because I want to be fit, lifting builds muscle, and Real Women Lift Heavy! Weight lifting is also addicting by the way. I think when you have goals and you know there are things that you have to do to achieve them, then you either do it or you don't. I choose to make it happen and I WILL NOT STOP!!!
Anyone that is looking to get healthy, fit, skinny, strong, or whatever......Dig deep and find the passion to love what you have to do to get there. It won't happen overnight, but it will happen.