July Fitness Challenge is ON!!!

Today begins the squat, push-up and plank challenge for July. Words cannot even begin to express how excited I am about this as there are so many people joining me. I thank them! Okay, so this month is the month in which I plan to drop a considerable amount of weight. Nothing too drastic but at least 12-15 lbs. This months progressive challenge will help. My leg is healing well and I anticipate being able to jog lightly in a couple of weeks. Wish me luck! If you have joined the challenge, pat yourself on the back and give it all you've got! If you haven't joined the challenge....if nothing changes, then nothing changes!