Friday, July 4, 2014

Me, Gary, Gym and DEADLIFTS!

Got up and hit the gym early this morning with my main Lifting Dude, Gary. Got in some deadlifts, bench press, lat work, and we killed our triceps. I love when the guys in the gym comment on how strong I am! I took my boot off today, wrapped my calf tight with Ace, and pulled 265lbs. I'm almost back to my pre-injury pull which makes me happy. I also benched 135 again today. Gonna deload this week and work on stuck points. Finally dragging Gary to Monster Garage Gym tomorrow! So I'm excited! I wanna try and walk and run soon.... But I'll hold off until next week. 


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