Wednesday, July 9, 2014

My Bench Press is Improving!!!

Im really happy about my workout this morning! I have been working in my stick point since last weekend and decided to try 135 lbs again and got it!!!! It is getting easier, so I'm going back to working on my stick point again. I will do 135lbs again on Saturday. My goal is 225lbs. I know this will take some time but I can do it. Most women don't bench press heavy. Shoot most don't bench press at all so when it comes to competitions if you're a woman and can bench a lot of weight, you have a chance of taking home a prize. That's my goal! 

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