Today I wanted to get 4 miles in but had to mix running and walking due to my left knee and my right hip flexor hurting. So. I terminated my journey before hitting my goal. I was beyond disappointed but I guess that is how it will be sometimes. I won't always hit my mark but I will be right back out there tomorrow. If you want to know what happened with my knee and hip, you have to read my Lifting blog!!!
Today's Challenge: If at first you do t succeed, try try again! You will be stronger because of it!
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