Today's Challenge: Challenge your body! Take it to the edge and stay there unt you see improvements. It will happen!
Going from nearly 300lbs, lacking energy, and motivation to where I am today is what's documented here. The highs, the lows and all experienced in between. This is my journey; as it continues.
Wednesday, May 14, 2014
Keep Going!!!!
Since I have been running 2-3 miles a day, my weight lifting is suffering. I was only able to pull 225lbs. Although I'm disappointed, I committed to running 50 miles in May, so I'm gonna suck it up. Also, I want to be one of those people that can lift heavy and do cardio and see gains in both. So I will just keep going. I will continue to lift what I can and keep running daily.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment