Going from nearly 300lbs, lacking energy, and motivation to where I am today is what's documented here. The highs, the lows and all experienced in between. This is my journey; as it continues.
Monday, May 26, 2014
Journey Continues, but More Intense
I had a great workout. The gym was empty at 5am this morning, but I was there. May have to run again before I go to work to try and get these 50 miles done. I'm still trying to figure out what exactly my challenge for June is going to be. I will continue running a few time a week but I need to go back to spin class as well. I'm thinking about starting the Stong Lifts 5x5 program to increase my overall strength. My goal is to shed 15-20 lbs in June. I know I have to focus on eating cleaner in order to do so. A lot to consider. One thing I know is I won't stop or make excuses as to why I can't get it done. I will get fit, I will not stop, and I will reach my goals.
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