Going from nearly 300lbs, lacking energy, and motivation to where I am today is what's documented here. The highs, the lows and all experienced in between. This is my journey; as it continues.
Wednesday, June 11, 2014
I Got 99 Problems but a BENCH ain't one!
Today was my first day back in the gym and I killed my upper body workout. The push-ups have greatly improved my push, so I will continue those even after the June challenge is up. Today I maxed at 135lbs. That may not seem like a lot but it was to me before my injury and today it was not as hard as it has been. Plus I only had one leg for leverage. When I'm able to use my right leg, I will be able to ad more weight. So, my goal is to be bench pressing 150 or better by the end of the month. I think I can do it! You guys have no idea how great it feels to be back!
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