Motivation....

This morning when I got to the gym, I noticed that my two lifting buddies were not there. Thought they may just be running behind but after stalling my bench press by doing a couple of the machines, I knew they weren't coming. Both have struggled this week with getting in the gym and staying motivated. At first, I was kind of disappointed. Then I thought to myself, they can't be your motivation, you have to be your own. So I began to think about how far I have come and how far I have to go and I got the job done. It was a great and super intense workout! There is absolutely nothing anyone can do to get MY job done. I have to do that myself and I will not be stopped!!!