Going from nearly 300lbs, lacking energy, and motivation to where I am today is what's documented here. The highs, the lows and all experienced in between. This is my journey; as it continues.
Monday, June 23, 2014
I Really Miss Running....
This upcoming Saturday will make 4 weeks since I tore my calf muscle and strained my Achilles' tendon. At the gym today one of the guys that I see every morning asks me how long it will be before I can run again, which made me think. It will probably be anothe 4 long weeks before I can get on a treadmill. I probably will not be able to run right away either. I'm hoping I can lose the boot next week and start gaining some muscle in my legs again. Oh well, I suppose I should just focus on the here and now and continue improving my upper body for now.
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