Today's Challenge: Find your weakest fitness point and start working towards strengthening it. For example, if you can lift 1000lbs but can't run 1 mile, then you should probably start trying to improve that by upping your cardio. Just focus.
Going from nearly 300lbs, lacking energy, and motivation to where I am today is what's documented here. The highs, the lows and all experienced in between. This is my journey; as it continues.
Thursday, March 13, 2014
Failure to Failure
I love this pic! It can be interpreted in so many ways depending on what you're going through or where you are in life. Today failure meant working my arms until I couldn't work them any more. Failure also applies to my inability to effectively lift heavy without lifting straps. No matter how the word failure applies to you, as long as you find the courage to press forward and not look back, you've succeeded! Nothing worth having comes easy. I have a weak hand grip, which is why my straps are so important. However it's time that I begin working on strengthening my grip and stop depending so much on the straps. We have to turn our perceived failures into opportunities to improve our current state.
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