Don't Depend On Others!!!

Misery loves company for sure. There are others in this world that don't want to see you succeed at what you are trying to accomplish. They doubt themselves so they doubt you. The thing is, when you are your own motivation there is no one person or any one thing that can get in your way! Take that negative energy and use it to fuel your next workout. Show the doubters you have more strength and determination in one finger than they have in their entire body. Never depend on other to help you reach your fitness goals! You have to do what's best for you no matter what and no matter who! You have to show everyone including yourself that you will not be stopped! So.....Don't give up, don't give up, don't give up! 

Today's challenge: Stay on track no matter what! Rein yourself in a little tighter in order take it to the next level. Stay focused.