Today's challenge: drink at least 3 liters of water. Let me know how you did! :-)
Friday, January 3, 2014
Everything great takes time.
Patience is a vital element in reaching any goal. We want things to happen now and that is not how it works. We have to learn to be patient with ourselves and understand that we are not perfect, no one is. We will never be perfect and must love ourselves flaws and all. Like I said in yesterday's post, my first commitment is to just not stop no matter what! We will have highs and lows on the journey to better health and life but we have to just keep going!!! Never stop!
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Good word! Got a lot of catching up to do. So, working on the water which will be rather easy as I love H2O.
ReplyDeleteAwesome Sharron! Drinking water helps our body in so many ways. It improves our skin, hair, nails, and overall organ functions. There's no better substance for the body!
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