Never Quit!

Most of us have probably attempted to lose weight and get fit a million times over the years but failed. We lost faith in our plan and our abilities to meet our goals. There is nothing worse than repeatedly feeling as if you will never be able to be the best you, you can be. However, with patience, determination, a plan, and consistency you can! Put all the previous attempts behind you and start again. Don't give up on you! All the so called failures of the past have prepared you for greatness. DON'T QUIT!!!

Today's Challenge: Commit to continue fighting the fight! Get a gym membership or plan for a brisk walk. Keep the faith that you can achieve your goals. Never quit!