Thursday, January 16, 2014

Time. Make It!

I am guilty of not doing things I want to do because of how much time it will take to complete. I put off school, fitness, and relationships for so long because of the work and time it takes to be successful at them. Well I came to realize that regardless of how long something may take, the time is going to pass and if I don't do something I will be in the same spot I was in 5, 10, 15 years ago. Not this time around! We have to take advantage of every opportunity that presents itself. We have to make time to do the things we know that will lead us to improved health and life. We have to make time work for us and not against us. Make time now or have regrets later. 

Today's challenge: Revisit a past fitness goal you had and take a step in making it happen. 

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