Small setback? Don't give up!

I have been guilty of using a setbacks I've encountered to abandoned the goals I set for myself. The pity pot can get comfortable at times, but if you sit there too long your butt is gonna get stuck! Right now I am struggling with illness and hate that I don't feel good or have the mojo to crank out a good workout in the gym but I'm not throwing in the towel! At some point today, I will go to the gym and get a workout in. It may not be the 5 miles I planned, but it will be a workout none the less. The thing is not to abandoned your plans and goals just because you have a couple of rough day. Get back to the gym and work it on out!

Today's challenge: Press through fitness difficulties to take it to the next level. Hang in there!!!