Sunday, April 27, 2014

Deadlifts.... My weakness.

So, I did a gazillion sumo deadlifts yesterday and silly me wanted to do a gazillion again today. Well I didn't. I got out about 6 of them total 4 at 225lbs and 2 at 245lbs, and I was done. I cannot deadlift heavy two days in a row! Why can't I stop myself?!?!?!? Okay so... Here is what I have come up with, I will only deadlift 3 days a week. Saturday, Tuesday, and Thursday. That is it, that is all. I will stick to this schedule until I am instructed to change it. Lol! 
Today's Challenge: Find someone with some weightlifting knowledge and ask their advice and listen to them. Trust me it will work to your advantage! 


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