Today's Challenge: Step outside of your comfort zone and challenge your mind and body. Your mind can make your body do amazing things! Live strong!
Going from nearly 300lbs, lacking energy, and motivation to where I am today is what's documented here. The highs, the lows and all experienced in between. This is my journey; as it continues.
Saturday, April 12, 2014
Out of My Comfort Zone!
Omg! Pilates is no joke! I did a 2.5 hour Pilates class this morning and it truly killed me. One thing I can say is that I stuck the entire class out when I was tempted to leave after 40 mins. I was totally out off my comfort zone but I know that's what it take to get to where I want to be. I will be continuing with Pilates and perfectin the moves. It can only make me better physically and mentally. The working of my core is what I've been missing and strengthening it will help my weight lifting for sure. Although it is not my favorite thing to do, I am going to make Pilates work for me.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment