Going from nearly 300lbs, lacking energy, and motivation to where I am today is what's documented here. The highs, the lows and all experienced in between. This is my journey; as it continues.
Saturday, April 19, 2014
Not Feeling Good...UGH!
Today is another forced rest day. Feeling pretty weak and drained. Not sure what's going on but I will not be returning to the gym until Monday. This will give me two days to truly recover and prepare a new workout plan. Monday I will be back at it. No one is more disappointed than me about missing two days in the gym but something is truly not right with my body right now. I will probably do some stretching, free squats, planks and other body work here at home (not too much), just so that I don't go crazy. The challenge for today is to recover and hydrate. That's it!
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