Going from nearly 300lbs, lacking energy, and motivation to where I am today is what's documented here. The highs, the lows and all experienced in between. This is my journey; as it continues.
Friday, February 14, 2014
Do the Right Thing!
We all struggle with weather we should get off out butts and hit the gym. Especially when we're sick, tired, or pressed for time; trust me I know. I struggled with this today, but I made it. I recalled the fitness goals I have set for myself and the timeframe I would like to accomplish them, and I found the motivation. On about 3 hours of sleep and difficulties getting out of bed, I made it. I got my cardio in and I'm happy with that. You're have to remember that with each workout you are getting stronger and moving closer to you fitness goals. Hang in there and get to the gym! :-)
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