Today's Challenge: Step outside your comfort zone and do not allow fear to stall your goals! You can do it!
Going from nearly 300lbs, lacking energy, and motivation to where I am today is what's documented here. The highs, the lows and all experienced in between. This is my journey; as it continues.
Wednesday, February 12, 2014
Get Out of Your Comfort Zone!
Today is the first day that I hit the gym in a heavy lifting day by myself. I previously avoided lifting heavy due to fear of dropping the weights or injuring myself. Well, my lifting coach will not be around today. I am on my own. Still a bit nervous but will not allow fear to keep me from sticking to the plan. As I am typing this, I feel proud of myself and look forward to killin' this workout!
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