Forget being skinny.....

Okay so most women who are trying to lose weight usually have this vision in their heads about how they will look at their goal weight. I know because I've done it. I used to invision being the same size I was in high school. Honestly, I don't know if I would even want to be that small again, it might look weird. Anyhoo, we need to focus more on being fit and getting strong instead of focusing on being skinny. Skinny is out, fit is in! We should be able to lift, run, squat, bend, push, and pull without being overly tired or weak. A "Fitness Badass" is what I'm aiming for. How about you?

Today's Challenge: Get out of your comfort zone! Change that workout up and push yourself! You have to keep your body guessing! Don't ever slow down or stop!