True Love!

I have not always been a huge fan of working out. It's sometimes hard to get motivated and even more difficult to stay motivated. I have always wanted to be one of those people that looked forward to getting up early and going for a run or hitting the gym. I tried being that person more times than I can count but I always gave up before reaching my goals. Not this time! I am in the mode/zone, and I am loving it! If I could be in the gym 10 hours a day I would be there. When you start to see results, the motivation increases and it's easier to stay engaged. After a while, it just becomes plain old habit; a lifestyle. It may take some time to get there, but you will get there! 

Today's Challenge: Be your own motivation! Make your body do what you want it to do. Make your body conform to  help you reach your goals. There's a catch to this though....Your mind must lead the way. Make it happen!