Others as Motivation...

It is great when you can find an individual that can motivate you to do better. I have had a long time fear of heavy lifting an have avoided it. I have dreamt about entering weight lifting competitions but never did what it would take to have a chance of winning. Well that changed today. An old friend took the time to help me past this fear, which is more valuable than anyone will ever know. I now feel that I can do what I've desired for many years. It pays to have good people on your team. So, today's challenge is to begin surrounding yourself with people that have like goals and have your fitness interests at heart. It's okay to be motivated by others.