Motivation

Okay, so today I cut 10 mins off my run time and still got my 5k done, but feel as though I mentally kept myself from going harder. Maybe I'm being hard on myself, but if I'm not who will be? My goal is to prepare for an 8k in March and I'm praying that I get there. I can't seem to effectively fuel my run. After two miles, I start to run out of gas. I suppose I will need to find something to eat that will help me beyond that second mile. I will not get discouraged, I will not stop, and I will get there! I will continue to be my own motivation.

Today's challenge: Set a new goal and make it happen. My goal is to run 4 miles in 50 mins. I will make that happen.